Seafood
Breaded Pollock Wedge with Parma Rosa Sauce
with Corn w/ Red Peppers & Italian Green Beans
Dietary Preferences
- Lower Sodium
- Renal Friendly
Exclusions / Allergens
No Soy, No Eggs, No Sesame, Contains Fish
Meal #: 67
DownloadNutrition Facts
1 serving per container
Serving Size 1 Meal (281g)
Calories
280
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 11g | 14% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0g | — |
| Cholesterol | 45mg | 15% |
| Sodium | 400mg | 17% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 4g | 15% |
| Total Sugars | 4g | — |
| Includes Added Sugars | 0g | 0% |
| Protein | 19g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 70mg | 5% |
| Iron | 1.9mg | 10% |
| Potassium | 630mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
BREADED FISH WEDGE and PARMA ROSA SAUCE -[CRUNCHY CORNMEAL BREADED ALASKA POLLOCK WEDGE -71.5% Fish (Alaska pollock), Batter and Breading 28.5% (vegetable oil (soybean and/or canola), whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole yellow corn flour, contains 2% or less of: whole yellow corn meal, water, modified corn starch, iodized salt, dextrin, wheat gluten, yellow corn flour, leavening [baking soda, sodium aluminum phosphate], potassium chloride, maltodextrin, spices [including celery seed], enriched rice flour [enriched with ferric orthophosphate, niacin, thiamine mononitrate, folic acid], corn starch, enzyme modified butter, sugar, citric acid, corn syrup solids, garlic powder, sodium citrate, yeast, extractives of tumeric, paprika and annatto, sodium caseinate [a milk derivative], concentrated lemon juice, flavor spice extractives, whey, natural flavors, modified cellulose, oat fiber, mono and diglycerides, silicon dioxide [to prevent caking]). PARMA ROSA SAUCE- Water, tomato paste, distilled vinegar, custom creamer (palm oil, corn syrup solids, sodium caseinate, mono and diglycerides, sodium silicoaluminate,dipotassium phosphate), parmesan cheese [parmesan cheese (paseurized cow’s milk, cheese culture, salt, enzymes), powdered cellulose and calcium propionate], nonfat milk powder, dehydrated onion, modified food starch, spices, yeast extract, natural cheese flabor (whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt), xantham gum, onion powder, garlic powder, romano flavor [romano cheese (part-skim cow’s milk, cheese culture, salt, enzymes), sodium phosphate], dried whey, sodium benzoate and potassium sorbate. ]
CORN with PEPPERS -[Corn with Peppers.WATER.]
ITALIAN GREEN BEANS -[Romano beans; frozen, unprepared. WATER.]v