Seafood
Breaded Pollock with Alfredo Spinach Sauce
with Sweet Potatoes & Cauliflower
Dietary Preferences
- Lower Sodium
Exclusions / Allergens
No Soy, No Sesame, Contains Fish
Meal #: 91
DownloadNutrition Facts
1 serving per container
Serving Size 1 Meal (333g)
Calories
360
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 13.99g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | — |
| Cholesterol | 55mg | 18% |
| Sodium | 500mg | 22% |
| Total Carbohydrate | 40g | 15% |
| Dietary Fiber | 5g | 17% |
| Total Sugars | 5g | — |
| Includes Added Sugars | 2g | 4% |
| Protein | 23g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 180mg | 14% |
| Iron | 2.5mg | 14% |
| Potassium | 890mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
BREADED FISH & ALFREDO SPINACH SAUCE -[BREADED FISH- 67.5% Fish (Alaska Pollock). 32.5% Batter and Breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of: yellow corn flour, wheat gluten, iodized salt, sugar, salt, yeast, whole grain yellow corn flour, dextrose, extractives of paprika [color], leavening (baking soda, sodium aluminum phosphate), mono and diglycerides, spice (including celery seed), spice extract. SPINACH - Spinach, water. WATER. MOZZARELLA CHEESE-Low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), powdered cellulose/potato starch (anti-caking agent)) and natamycin (a natural mold inhibitor). GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum. ALFREDO MIX -Powdered creamer (palm oil, corn syrup solids, sodium caseinate, mono and diglycerides, sodium silicoaluminate, dipotassium phosphate), modified corn starch, cheese blend {(milk, salt, cheese culture and enzymes), parmesan, romano, blue cheese, natural flavor, buttermilk powder, whey powder, non-fat dry milk, maltodextrin}, autolyzed yeast extract, salt, sugar, dextrose, spices, garlic powder, onion powder, xantham gum, natural parmesan cheese flavor [maltodextrin, whey powder, food starch, autolyzed yeast extract, salt, natural flavors (contains lipolyzed butter oil), whey solids, parmesan cheese (milk, starter culture, salt, enzymes}, cream, water, natural flavor), disodium inosinate and disodium guanylate and silicon dioxide], titanium dioxide (color), disodium inosinate and guanylate, dehydrated parsley, carrageenan, monoglycerides and spice extractive. GARLIC POWDER.]
CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON SAUCE MIX - Dextrose, sugar, fructose, creaming agent (palm oil, corn syrup solids, sodium caseinate, mono-and diglycerides, sodium silicoaluminate, dipotassium phosphate), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicone dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.]
CAULIFLOWER - [CAULIFLOWER. WATER.]